Stacey Miller

About

Stacey Miller has partnered with over 100 schools and companies including Sunseeker and Microsoft to provide mental health education during the pandemic. As a conference organiser, she has produced 20 youth-focused events, giving young people a voice and work experience in program development.

Stacey's talks cover sleep, stress, substance use, and more, all co-created with youth to ensure authenticity and relevance. Her workshops emphasise coping strategies, early intervention, and destigmatising mental health issues.

Stacey's user-friendly approach empowers young people to support themselves and their peers. By integrating youth feedback into every resource, she helps schools and organisations foster environments where mental health is prioritised and understood.

Key Topics

1. A-Z Coping Strategies: Practical techniques for emotional regulation.

2. Cannabis & Party Drug Awareness: Risks, safety, and decision-making.

3. Managing Anxiety & Stress: Tools to reduce pressure and improve wellbeing.

4. Mental Health Awareness: Destigmatising mental illness and promoting early help-seeking.

5. Workplace Wellbeing: Strategies for employers to support staff mental health.

6. Challenging Negative Thinking: Techniques to shift mindset and build positivity.

7. Understanding Self-Harm & Suicide Prevention: Recognizing signs and offering support.

8. Supporting Friends & Family: How to help loved ones with mental health issues.

9. Procrastination & Motivation Hacks: Boosting productivity and focus.

10. Alcohol & Substance Misuse Impact: Effects on individuals and families.

11. Sleep Hygiene: Importance of rest and how to improve sleep quality.

12. Bereavement & Loss: Navigating grief with compassion and resilience.

13. Anti-Bullying: Creating safe, inclusive environments.

14. Vaping & Substance Misuse in the Workplace: Educating employees and reducing harm.

15. Youth Engagement: Empowering young people to lead conversations on wellbeing.

Review

‘Stacey has just delivered training on substance misuse. Stacey is knowledgeable about her subject, she delivers in a friendly manner, she put everyone at ease.  She answered question as they came up , she has vast life experiences and we were able to share our own stories.’ - Social worker, Blue Sky, Hampshire

‘I wasn’t sure what to expect but the session was alright and Stacey knew her stuff without preaching or telling us what to do. Decent getting chocolate, snacks, stickers and fidget toys for getting the answers right.’ - Year 10 student, Henry Cort School, Fareham