Mental Health

• Simon believes that the greatest investment you can make is in yourself. Because the more you grow, the more you feel alive. And the world needs more people like this! • His debut book Energize was published by Penguin in April 2022 and became an instant bestseller. It also received endorsements from the likes of New York Times bestselling authors Simon Sinek, Marie Forleo and Dr Marshall Goldsmith. • Simon's work has seen him invited onto Sky News and BBC to be interviewed, while Barclays featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. • You can also see him featured in HuffPost, Forbes, Virgin and the Guardian. • He also regularly speaks at organisations (these have included Salesforce, Microsoft, EY, Adobe and Unilever) and global conferences.

• Ryan's goal is to engage 1 billion people in the betterment of wellbeing. • His approach to create workplaces where employees can be happy, healthy and more productive introduces proactive, quantifiable and holistic strategies. • Ryan has positively influenced the lives of over 100,000 people, his talks bring a fresh perspective to wellbeing and proven solutions to solve problems in the workplace. • Collaborations include: Sainsbury’s, Finastra, Microsoft, BBC, Amazon and Dyson.

• Meet Danny: the man with an electrifying passion for life and humanity. • He was voted one of the 100 happiest people in the UK and one of the 50 most inspirational people in London. • Danny has represented Great Britain in triathlons, raised $500k for charity, cycled from London to India, and even survived BBC's Ultimate Hell Week. • His best-selling book and inclusive communities inspire everyone he meets to do more, give more, and live more. • Get ready to be shocked, inspired, and enveloped in Danny's energy and relatability!

• Tommy specializes in supporting individuals and organizations with issues such as imposter syndrome, self-esteem, eating disorders, and body image. • He has a combined social media following of over 100,000 and won the Mental Health Blog Award for Social Media Champion in 2022. • Tommy works with top experts in fitness, nutrition, life-coaching, and dermatology to develop effective wellbeing strategies for both individuals and organizations, resulting in decreased employee turnover.

• Caitlin Rozario is co-founder of interlude, a new way for businesses and workers to supercharge their productivity through the power of high-quality work breaks. • She is determined to drive positive change in workplace culture and ultimately make work days better. • After a freak allergic reaction at university led to her becoming temporarily blind and permanently visually impaired, Caitlin learned the value of breaks for not only mental and physical wellbeing, but also high performance. • She has appeared on a number of podcasts, has written about the importance of breaks, sustainable productivity and mental health for a number of publications including Startups Magazine and Workplace Wellbeing Professional, and was recently a key speaker at WORKTECH x London Wellbeing. • A content marketer by trade and a lifelong learner. Caitlin graduated from Cambridge and UCL and recently gained her MBA from Quantic Business School.

• Joey Li is the co-founder of Leiho, a remarkable social enterprise on a mission to empower vulnerable children, families, and individuals. With every purchase from Leiho, you're contributing to employment, skill building, and personal development projects that help rebuild lives. They also provide essential items like underwear, socks, toiletries, and meals to those without a home. • Joey's passion extends to inspiring young minds interested in entrepreneurship. She shares her journey and insights on how to navigate the exciting world of business. • Her talks are a goldmine for aspiring entrepreneurs, giving them a firsthand understanding of what it takes to start and run a socially conscious business. • She is a powerhouse for business talks that aim to create a positive impact. For businesses seeking to do more good and make meaningful contributions to society, Joey's wisdom and experience offer a roadmap to success with a purpose. • Joey was nominated Top 100 women in social enterprise in 2022 by Euclid Network.

• Krystle is the Founder of Mind Over Money, a behaviour change and finance consultancy. She is also a qualified CIMA Chartered Accountant and has worked with companies in the technology and creative space for over 15 years. • She is a neurodivergent, a Mental Health Advocate, CBT Coach and has a Masters in Behavioural and Economic Science and Bachelors in Financial Mathematics. • Krystle has won several awards including Great British Businesswoman Award 2022 and Top 100 Women INvolve Yahoo Future Leaders 2022. • She combines finance and psychology to improve financial decision-making, confidence, and wellbeing. • She has worked with individuals and organisations, such as Equifax, Moonpig, Boots No7 and AllBright. She has also appeared on ITV, featured in several papers such as the Telegraph, The Female Lead, on Refinery29 and BBC Radio. • Krystle is the Director of Charity Abianda - supporting young women and girls who are victims of gangs and county lines, and family maths charity Maths on Toast.

• Jo was formerly a no saying, height hating, risk averse Business Advisor. Until she found adventure. • From corporate suits to hiking boots, Jo became the 36th British woman to summit Everest and the 3rd British woman to reach the summit of Manaslu (the world’s 8th highest mountain). • Jo speaks to corporates, schools and at events about making friends with fear, being a champion to others and yourself, donning your 'brave pants' and going for it. • She presents regularly at the Gold Duke of Edinburgh's Awards at Buckingham Palace and St James's Palace, and has presented talks online and in person to Hotels.com, Mercer, the NHS Foundation Trust, Youth Adventure Trust, the British Army, North Yorkshire Police and National Rail to name but a few.

• Ryan Stephens is a Swansea-based Mindset & Accountability Coach with a mission to impact 10 million lives. • Through challenges like running ultra-marathons and immersive cold-water experiences, he builds mental resilience that translates into overall well-being. • Ryan's journey includes overcoming setbacks, including a transformative period of incarceration at 21. • He emerged with qualifications in counseling, substance misuse, and mentoring, now using his experiences to inspire others to embrace adversity and flourish. • With a focus on pushing limits and extracting life lessons, Ryan's approach guides individuals toward happiness, fulfillment, and goal attainment. • His diverse background, coupled with a commitment to empowerment, makes Ryan an inspiring speaker for personal growth and resilience.

• Molly is a nationally acclaimed activist, celebrated with awards like the Queen's Coronation Champion Award and the St David's Award for Young People. • She's your universal "big sister," addressing taboo topics and fostering empowerment at any age. • Overcoming illness and living with a benign but inoperable brain tumour, Molly's journey is about living, not just surviving. She shares her path to independence and self-accountability, inspiring others to rebuild their lives from scratch. • From menstrual cycles to women's rights, Molly offers candid discussions to foster self-assured understanding. Her advocacy empowers young minds, fostering early self-empowerment. • Her impactful activism proves anyone can be a catalyst for change and her internationally recognised campaigns highlight the power of activism and inspire action. • Molly's talks resonate with personal growth and rewriting our own narratives, encouraging positive change.

• Nick Jemetta is on a mission to make work better. He partners organisations to grow collective resilience, wellbeing, engagement, and productivity. • Nick sparks change in people by cultivating the human skills for line managers, teams, and individuals to flourish. • Drawing on 17 years of corporate experience, and his journey from teenage introvert to business owner (via media stardom and corporate burnout!), Nick knows the importance of being more human. • He is a multi-award-winning mental health campaigner, disarming speaker, trainer, and facilitator who can cover a range of different topics for all audiences.

• Toby Gorniak MBE (aka- Toby G) uses his personal life experiences, hip-hop culture, love, kindness to transform the lives and mindset of people from a range of backgrounds, especially those who feel there is no hope. • He empowers them to discover their individual genius, exceed their potential and fall in love with their purpose. • Over the last 18 years, Toby G has helped 1000’s of people to live their best lives, re-enter education, employment, and most importantly, be good people, giving back to their community. • Toby G has received an MBE honour from the Queen for his outstanding community contribution, an Honorary fellowship degree and this year he ran with the Queen's Baton for the commonwealth games and has many more accolades for his transformational work. • He has spoken nationally and worldwide including at The House of Lords, Charity Functions, Conferences in USA and infront of 1000's of young people and adults.

• Joel Gujral is the Founder & CEO of mental health platform MYNDUP which offers everything from Therapy and Psychology to Counselling and Coaching. • He started the company with £105 and grew it to a £25m business in 2.5 years raising £5m of funding along the way. • Joel founded MYNDUP in April 2019 after his own mental health struggles whilst working at a global finance company and set up MYNDUP to help others who were struggling to access the right support. • He has also won several awards during his entrepreneurial journey including: CVC Young Innovator Awards 2020, Barclays Start-up Entrepreneur of the Year Award 2021 and Tech Nation Rising Stars 4.0 2022 to name a few.

• Drawing from his lived experience and a creative spirit, Joe has transformed his journey through grief into a source of inspiration. • Joe has left a mark with his powerful poetic keynote talks at esteemed organisations such as the BBC, Lloyds Banking Group and Downing Street. • Joe's unique approach to storytelling has led him to pick up the prestigious 2023 Storyteller of the Year award, recognising his ability to discuss topics in a way that feels most human. • Beyond the workplace, Joe's message is a vital conversation starter for younger generations, shedding light on a topic often avoided or approached with uncertainty.

• Petra's passion for mental health advocacy stems from her tumultuous past. Raised in a notorious cult, she overcame addiction, depression, and anxiety, emerging as a powerful speaker and psychotherapist. Her personal triumph is a testament to the resilience she now inspires in others. • Having experienced toxic work environments, Petra is on a mission to change the world of work. Through dynamic talks, she challenges conventional well-being norms, promoting positive psychology, elite performance, and resilient team building. • Petra's captivating talks have graced prestigious stages worldwide, including PwC, Channel 4, Monzo Bank, and Havas Lynx group.

• Tanya is the Founder of Championing Youth Minds and pioneer for youth mental health. • Struggling with mental health challenges due to long-term disabilities, Fibromyalgia, and Ehlers-Danlos Syndrome, Tanya is a passionate advocate for mental health and disability education, especially within the South Asian community. • Her unique insights focus on educating workplaces and educational institutions about cultural competency and its relationship with other intersectional identities such as mental health, suicide, disability, race and gender. • As a suicide survivor, she shares her story passionately and has been an important force in the UK’s largest suicide prevention initiative Baton of Hope UK. • Tanya's impactful journey has taken her to global platforms, including speaking engagements at the University of Michigan, TEDxUniversity of Sussex and The Economist's Innovation@Work. • Her accolades include the Diana Award 2023, a Points of Light winner awarded by the Prime Minister, a finalist at the National Diversity Awards 2022, and recognition as GenZ Founder of the Year 2021.

• Nick Elston, an award-winning inspirational speaker on the lived experience of mental health, is globally recognised for his impactful talks. Named Speaker & Influencer 2023, Nick engages audiences in conferences, boardrooms, and even prisons with his powerful insights. • Renowned for his 'BIG man, BIG heart, BIG story & BRUTAL honesty,' his talks are described as utterly engaging and inspirational, blending personal experiences seamlessly with practical insights. • Nick shares his journey dealing with Mental Illness, Mental Ill-Health, and Breakdown and has spoken to the likes of American Express, BBC, Lloyds Banking Group and KFC to name a few. • Nick reshapes mental health discussions, emphasising engagement and its transformative impact. By exploring the influence of anxiety on success, he encourages breaking free from comfort zones.